Today’s guest is Anne Torrez of Tri It Your Way Coaching. She coaches triathletes who are ready take their performance to the next level. If you’re wondering what actual coaching is like, here is a raw, barely edited session where neither of us is...
Today’s guests are Lesley Von Eschen, PA - C, and Carol Bridges, MD, co-CEOs of CostCare. CostCare is a state-of-the-art medical office in Missoula, Montana that aims to combat the inaccessibility and high cost of health care. It provides...
Today’s guest is Jodi Flynn of podcast. We talk about about all things not good enough, which a lot of women are struggling with. “I’m not a good enough mom/wife/business owner.” “I’m not smart enough.” Overcoming...
I have four clients who have similar businesses. Very similar women from the same town. Yet they’re in different places in their business. Why? Because of the thoughts, beliefs, perspectives and filters that they have. This is the power of the mind...
It’s the end of the quarter, and I want to know if you’re on track and if you met your Q1 goals. And today I today I want to talk to you more broadly about setting goals. Many of you set goals, many of you don’t. So I want to share with you ...
Do you have trouble making decisions quickly and with clarity? Do you get stuck spinning, thinking the same thoughts again and again with no new insights? Do grapple, overthink, and wonder if you're missing something? In today's episode, I offer up a...
Do you have your sights set on a conference or event that you want to speak at? How can you increase your chances of being chosen? Today I talk with Julie Fry, the owner of Business Among Moms, and the Business Among Moms Success Summit. Julie...
Your questions around financials and KPIs in your business get answered in this conversation with Hannah Smolinkski, of BrightenUp Financial. As a Virtual CFO, Hannah is a strategic partner in the financial side of owners' businesses. We...
In Part 2 of this series, we find the rest of the $50K hiding in plain sight in your business. Common places include: -Opportunities flying past you unseen -Losing money to bad hires and subcontractors -Clients who are lovely people but who are energy...
I list out 10 places I look in my clients’ Profit and Losses, while I cross-reference their calendar, to find more than $200,000. Of course, most people are not leaving money on the table in all ten of these places. But it’s not uncommon for me to...
If you struggle with email, if your gmail inbox is a source of distraction, stress, and overwhelm, and if you tend to your email in an order that is not based on importance or priority, then this episode will be a huge help. Inside an hour you can set...
Our unintentional thoughts inform our unwanted feelings. Many of us erroneously believe our feelings and emotions are caused and attributable to outside forces and factors, like the weather, website crashes, bad drivers, and things people...
Many of us have an undercurrent of self-doubt running inside. Perhaps it got put in place from a lifetime of others around you doubting you, doubting themselves, or even doubting others. Perhaps it came from a series of life experiences where you...
There are only 59 female astronauts. It was a real treat to talk with Nicole Stott, who flew on missions STS-128, STS-129, and STS-133, and spent more than 3 months on the International Space Station. We talk about the view out the window,...
Are you running your business on borrowed time and magic math? Do you get to the end of the day feeling overworked, exhausted, and wondering why you just can't seem to make it all work? The culprit could be Magical Thinking: you have not done...
In a cluttered and attention-grabbing world, it is easy to lose track of where our focus and attention is - and needs to be. Our attention becomes fragmented and our brains cannot keep up with the minutiae. Yet, our success relies on having large...
Have you created a plan for your business, your goals, your success in 2019? If not, you are likely leaving a bunch of money (and time!) on the table. Taking the time to plan for your business allows you to look at what is and is not working, and make...
Do you struggle with sales conversations? Do you fear coming across as pushy, aggressive, or smarmy? Do you wish sales could just. be. easier? Nikki Rausch is Your Sales Maven, and in this episode she will tell you about the framework she has created...
If in 2019, you're feeling beat down by a work project, queue up this episode for some instant encouragement.
Time to step away from the mic and spend time with family. My 3-year old girl sings you a lil' song about reindeers, and sends you kisses.
Are you a self-proclaimed "great multi-tasker?" Then you will want to listen to this episode, where I guinea pig myself with 4 tasks that I try to run simultaneously. Laugh along as I jumble up 4 tasks that I can hardly get in the right order. I...
We all have a voice (or voices!) in our head that tell us all kinds of lies and old stories. In this episode I share 10 common lies and stories I hear just while being out in the world. Chances are, you hear some of these too. I hope that one or...
In this episode, I speak with 7 guests from , a conference for women entrepreneurs, held annually in Irvine, CA and hosted by Natalie Eckdahl. These women have successful businesses and I wanted to hear from them what their main takeaways were...
I coach Jeannine Widmann, the VP of Human Resources and People Management at a software start-up, around Imposter Syndrome, holding back, and speaking from a place of knowing, truth, and power. As a woman at a roundtable of men, she sometimes...